Workplace Well-being Program
Empowering Teams with Mindfulness, Resilience & Focus
A Proven Approach to Workplace Well-being
When Well-being Becomes Non-Negotiable: 74% of Employers Make Mental Health a Priority.
Australian workplaces face a crisis as stress and burnout cost businesses over $10 billion annually.
According to Gallagher’s 2025 Workforce Trends Report, 74% of employers now list well-being as a top business priority. Yet fewer than half have a structured strategy in place. The disconnect is striking, while leaders know what’s at stake, most teams remain without the tools they need to truly thrive.
That’s where the Rejuvenation Project Workplace Well-being Program, (underwritten by Mindfulness Works Australia), comes in, providing proven strategies to help teams overcome stress and build lasting productivity, resilience, and workplace harmony.
Ready to Boost Well-being & Team Performance?
What Makes This Program Different
Most wellbeing initiatives stop at digital apps or awareness sessions. This program is different.
Human-led, not app-based:
Practical sessions run by certified mindfulness coaches. Corporate experience built-in: More than 20 years of leadership experience in global companies.
Underwritten by experts:
Backed by Mindfulness Works Australia, the largest mindfulness training organisation in Australasia.
Trusted by leading organisations:
Programs have already been successfully implemented with the New Zealand Police, Queensland Police, IAG, the NZ Olympic Team, and numerous non-profits.
Communication support & Measured impact:
Program communications ready to share with teams. Pre- and post-program surveys to demonstrate tangible results.
What Your Team Gains
Reduced Stress
Fewer sick days, improved morale and ongoing mental wellbeing.
Stronger Resilience
Teams adapt with confidence to change and workplace pressures.
Improved Focus
Higher productivity, better problem-solving, increased creativity.
Greater Team Connection
Enhanced collaboration, communication, and trust.
Workplace Well-being Solutions for Australian Teams
- Onsite Workshops — half-day or full-day
- Virtual Sessions — live and interactive, ideal for hybrid teams
- Executive Coaching — one-to-one support for leaders
- Ongoing Resources — practical tools that embed wellbeing into daily routines
Book a short discovery call today and see how this proven wellbeing program can reduce stress, improve resilience, and lift performance in your workplace.
About the Facilitator
Angie Wood
Certified Mindfulness Coach & Corporate Wellness Specialist Angie combines an accredited mindfulness certification (Mindfulness Works Australia, 2024) with over two decades of corporate leadership. Her calm, inclusive approach ensures mindfulness becomes practical and relatable, even for the busiest professionals.
Why Australian Workplaces Trust This Program
Proven pedigree:
Delivered by the Rejuvenation Project and underwritten by Mindfulness Works Australia.
Underwritten by experts:
Mindfulness Works’ corporate programs have reached police forces, global insurers, Olympic athletes, and community organisations.
Tailored design:
Programs shaped to team size, culture, and goals.
Evidence-based ROI:
In line with Gallagher’s findings, our approach addresses absenteeism, presenteeism, and workplace culture head-on.
FAQs
How long is the program?
Sessions can run as single workshops or as a series for deeper impact.
Do employees need prior experience?
No, the program is beginner-friendly and accessible to all.
Can it be delivered online?
Yes, both onsite in Sydney and virtually across Australia.
How do we measure success?
Through pre- and post-program feedback surveys that capture changes in stress, focus,
and resilience.
Fifteen minutes could change how your team works.
Book a short discovery call today and see how this proven wellbeing program can reduce stress, improve resilience, and lift performance in your workplace.
Contact Us
- info@therejuvenationproject.com
- 0452 139 558